Pink and green ice cream in a silver bowl.

Day #140: Sometimes Frozen Yogurt is a Spiritual Experience


She placed her hand in mine as we walked from her school to the truck, “Are we going to Goody’s?”

“Of course,” I smile, “It’s play practice day.”

Sometimes routines are nice, I think, especially ones that include frozen yogurt! But honestly, it all felt so good…the familiarity of this afternoon.

We went to the gym after dropping her off, and cross trained. I did a newer elliptical machine for 45 minutes. It was different, so different, from running. I had no pressure on my knees, my shins didn’t feel like they were on fire, and my lungs were operating with the wheeze breathing that often accompanies me on a run. And I giggled to myself as I realized, “Different is okay too.”

Life really is an oxymoron. Just when you think you have it all figured out, a curve ball comes and you haven’t a clue what to do with it! Sometimes it curves toward you, hits you square in the shin, and hurts like hell. Other times, you swing at it anyway, make a solid connection, and knock it out of the park. The aliveness comes in the breath in between the knowing…the dash where hope clashes with reality and we hide our face but peek between our fingers, because in all honesty…we need to know what happens when our familiar grinds against the unknown…it is both thrilling and terrifying–but it’s all the business of living…

“Close Up Strawberry Ice Cream” by rakratchada torsap via http://www.freedigitalphotos.net

Published by

Rachel Olienyk

I'm mother, wife, and worker but most important human. I have accepted a challenge to "take a walk" everyday for one year. My goal is in giving space to mindfulness I will create intentional living. I've decided to share my journey through blogging. Be it peace, be it inspiration, be it annoyance, I hope you feel as you read and in feeling may growth transpire. Namaste my gentle readers...