young-girl

Day 144 – When I Run Alone, I Prefer to be By Myself


Today I had a revelation: it’s only when I’m alone that I can focus on me. As I ran twelve miles today, I thought about why I prefer to run alone. My Love is always there but usually way ahead of me and I prefer it that way…

Today I realized why…I am a natural empathizer…I feel this makes me a solid friend, a good mom, and a caring wife…but not so good at being in tune with myself…

If anyone else is around, I immediately tune in to them instead. For the most part this is all good for me. However, when I am struggling emotionally or physically, I tend to want to be alone, although others want to support me and I love them for that. I find that in alone is the only place I can truly find me without being influenced.

Maybe I am a bit of an introvert after all…mind blown 🙂


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Rachel Olienyk

I'm mother, wife, and worker but most important human. I have accepted a challenge to "take a walk" everyday for one year. My goal is in giving space to mindfulness I will create intentional living. I've decided to share my journey through blogging. Be it peace, be it inspiration, be it annoyance, I hope you feel as you read and in feeling may growth transpire. Namaste my gentle readers...