A smiling side profile of a woman's face wearing a pink Nike running hat.

Day #68


I hobbled through three miles today … I think I may be getting shin splints … it was the most painful run on the books so far but I was able to finish it. And in finishing it, I was able to find the beauty of discipline … discipline creates in its own time … it’s creates strength in the soreness … completion in the chaos … peace in the stressful … love in the face of feeling wronged.

We exercise a lot of discipline everyday .. well most of us do … in what we do, say, eat, work, create … and sometimes I forget that in the discipline there is a choosing … I feel dictated at times by the demands, the to-do lists, even the laundry piles … but I am the one who really creates with my decision to disciple myself … toward a half-marathon, a more knowledgeable teacher and counselor, and even an organized office and house. And, at least for me, when I do accomplish, when I see tangible results of a good run, paperwork caught up, grading done, and fresh laundry on the couch I feel good about who I have chosen to be. Industrious, yes. Continuously growing, forever. But always, always choosing and that reminder today felt good!


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Rachel Olienyk

I'm mother, wife, and worker but most important human. I have accepted a challenge to "take a walk" everyday for one year. My goal is in giving space to mindfulness I will create intentional living. I've decided to share my journey through blogging. Be it peace, be it inspiration, be it annoyance, I hope you feel as you read and in feeling may growth transpire. Namaste my gentle readers...