Man in running clothes stretching his legs, braciing himself against a wall with his shadow cast on the adjacent wall.

Day #75 – Traveling, Mental Clarity and Feeling Nervous-cited!


Today is Monday. It’s a short week for us because we are going on vacation Thursday!
I love to anticipate…the nervous excitement of looking forward to an experience…the flurry of activity as one prepares…but mostly the promise of a good time that floats on just outside of the routine-ness of the day.

For the first time ever I felt this way about running today. As I sat through sessions and meetings and paperwork, my body itched in anticipation of the run we were planning that afternoon. We had our rest day yesterday so I guess that gave my body and mind time to long for the exertion and mental clarity I always seem to achieve after a run.

Traveling does much the same thing for my soul. There are elements of it that are fatiguing: the planning, the driving, and figuring out where we can eat (due to allergies). But any headache is well worth the clarity of perception. I love seeing other people live, to be reminded that there is no “right or wrong” way to be, but all kind of ways of being. And the tapestry of that experience is colorful and intricate. But whereas I found beauty in our differences, I find comfort in our sameness. I never travel without being reminded of the connective-ness of everyone. While I am one small fish in the ocean, I am a part of the larger ecosystem of the thriving cosmos.

So yes, anticipation which can feel some like anxiety, much like excitement, being wrapped in impatience with a bow of nervousness.

It’s one of my favorite feelings because it means something wonderful is about to happen!

A man's shadow cast against a wall at a fitness center.


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Rachel Olienyk

I'm mother, wife, and worker but most important human. I have accepted a challenge to "take a walk" everyday for one year. My goal is in giving space to mindfulness I will create intentional living. I've decided to share my journey through blogging. Be it peace, be it inspiration, be it annoyance, I hope you feel as you read and in feeling may growth transpire. Namaste my gentle readers...