POV image of a flowered green and purple and pink dress with hose and heels.

Day #77: Friends and Loss Along Our Journey


Today was my last class. It’s always an odd feeling for me to walk in that last time and know I will probably not see any of these students again. The classes are only five weeks long but we spend quite a bit of time together talking about semi-personal stuff because it’s a psychology class.

As I ran this morning, I had one of the best 3 mile runs I’ve had so far. Because of that I felt some loss about not getting to run for at least the next three days due to our vacation. As much as I was looking forward to getting out of town for the weekend there was a bit of apprehension about my normal routine being changed.

When I got to class that night, I looked out at their faces that represent so many stories, so many personalities, so many thoughts and futures and lives…

It made me think on how many people have wondered in and out of my life… as an adult we endure this, probably even expect it and only when it’s someone extremely close to us or rather unexpected do we acknowledge the loss of attachments that happen. Obviously they hurt more, cut deep, and strip us of our normal.

But I feel the need to affirm that small losses are losses too. The coworker you rarely see after you switch jobs. The friends that fade away. The “gangs” you outgrow. The runs that go unscheduled. And the class you say goodbye to…

Everyone you come into contact with adds to your journey in both their entrance and their exit. And it’s okay to feel those moments…


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Rachel Olienyk

I'm mother, wife, and worker but most important human. I have accepted a challenge to "take a walk" everyday for one year. My goal is in giving space to mindfulness I will create intentional living. I've decided to share my journey through blogging. Be it peace, be it inspiration, be it annoyance, I hope you feel as you read and in feeling may growth transpire. Namaste my gentle readers...