An image quote reading: Breathe. It's just a bad day, not a bad life.

Day #25

Today was a much needed reprieve… it had been an emotionally stormy week thus far, both internally and externally.

Wednesday brought closure to that. It was a day of conflict avoided. Apologies expressed. Answers given.

It was internal pressure released. Body relaxed. Emotions stabilized.

It was a quiet evening. Games played. Early bedtime.

The only thing that never let up was the rain that fell all day. But even that was a reprieve for me. I did not walk today but I did finally feel stable, mindful, and with purpose again.

An image of a dreamcatcher with a quote about optimism.

Published by

Rachel Olienyk

I'm mother, wife, and worker but most important human. I have accepted a challenge to "take a walk" everyday for one year. My goal is in giving space to mindfulness I will create intentional living. I've decided to share my journey through blogging. Be it peace, be it inspiration, be it annoyance, I hope you feel as you read and in feeling may growth transpire. Namaste my gentle readers...